Happy Presidents' Day!
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| Can you find JPT? |
Last week I ran the following:
Tuesday - 7 miles on the SUPER windy track with TRIbe
warm up, drills, strides
2400m - alternating 400m hard, 400m steady pace
2400m - alternating 200m hard, 200m steady pace
cool down, stretch
Thursday - 8 miles in the rain (Mountain View)
Friday - 3 miles jogging in the rain (Baylands)
Saturday - 6 miles in the rain, 4 at marathon pace/effort (Steven's Creek)
Sunday - 18 dry miles! Yahoo! (Sawyer Camp Trail)
Garmin stats from Sunday are here.
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| How I felt running on Tuesday night! |
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| And Thursday morning! |
You never know what to expect, weather-wise, in Boston in April so I guess this week was good preparation. And I've had a lot of opportunities to practice running in perfect California weather this winter, so I really can't complain.
And I got to enjoy this on Sunday:
And I got to enjoy this on Sunday:
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| Sawyer Camp Trail |
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| View from the trail, Crystal Springs Reservoir |
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| Smiling because it's not raining! |
"If you smile when no one else is around, you really mean it."
~Andy Rooney
4 comments:
It was snowing here during my am run, but it was like 60 last week so I'm not complaining. Your trails look awesome! jealous.
I don't think West Coasters are allowed to complain about the weather :) JK, that rain is horrible. But the smiling Anna is wonderful!
I love to see California when it is so green. That's a short window, which I have mostly missed since I moved back East.
JPT is the one in the picture wearing a Princton tie, no? :)
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